| Rider: | Laura Raab |
| Team: | YMCA - Central Maryland - Hill Family Center (Westminster, MD) |
| Date: | Thursday, August 10, 2023 |
| Time: | 17:58 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 140 |
| Speed (MPH): | 13.2 Avg / 21.2 Max |
| Power (Watts): | 106 Avg / 210 Max |
| Cadence (RPM): | 44 Avg / 69 Max |
| Heartrate (BPM): | 131 Avg / 188 Max |
Personal Best
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