| Rider: | James J |
| Team: | Workout Anytime - Lynchburg (Lynchburg, VA) |
| Date: | Friday, August 11, 2023 |
| Time: | 14:42 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 178 |
| Speed (MPH): | 18.0 Avg / 22.1 Max |
| Power (Watts): | 180 Avg / 276 Max |
| Cadence (RPM): | 64 Avg / 80 Max |
| Heartrate (BPM): | 126 Avg / 178 Max |
Personal Best
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