Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: robert fitzgerald
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Friday, August 11, 2023
Time: 30:08
Distance: 8.79 Miles
Laps: 8.8
Calories: 319
Speed (MPH): 17.5 Avg / 19.8 Max
Power (Watts): 152 Avg / 221 Max
Cadence (RPM): 44 Avg / 59 Max
Heartrate (BPM): 91 Avg / 155 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:14
1.00 mi in 3:17
1.00 mi in 3:21
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:38
1.00 mi in 3:33
0.79 mi in 3:00