Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Emery
Team: Covenant Living of Colorado (Westminster, CO)
Date: Friday, August 11, 2023
Time: 22:00
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 10.9 Avg / 19.2 Max
Power (Watts): 89 Avg / 229 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 105 Avg / 114 Max

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