Ascension 18.20 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, August 11, 2023
Time: 1:00:25
Distance: 21.56 Miles
Laps: 1.2
Calories: 1,277
Speed (MPH): 21.4 Avg / 27.6 Max
Power (Watts): 329 Avg / 600 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 113 Avg / 145 Max

Laps

18.30 mi in 51:10
3.26 mi in 9:15