Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: CAG IRR Fam Trust
Team: Claude Gregory (Burtonsville, MD)
Date: Saturday, August 12, 2023
Time: 17:48
Distance: 5 Miles
Completed:
Calories: 197
Speed (MPH): 16.8 Avg / 21.4 Max
Power (Watts): 160 Avg / 241 Max
Cadence (RPM): 44 Avg / 69 Max
Heartrate (BPM): 129 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.