Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Sunday, August 13, 2023
Time: 1:00:02
Distance: 10.00 Miles
Laps: 10.0
Calories: 243
Speed (MPH): 10.0 Avg / 16.4 Max
Power (Watts): 51 Avg / 177 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 160 Avg / 239 Max

Laps

1.00 mi in 7:54
1.00 mi in 7:21
1.00 mi in 7:16
1.00 mi in 6:19
1.00 mi in 6:11
1.00 mi in 6:02
1.00 mi in 5:53
1.00 mi in 5:03
1.00 mi in 4:15
1.00 mi in 3:48