Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Teresa Ranadive
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, August 13, 2023
Time: 38:16
Distance: 12.00 Miles
Laps: 12.0
Calories: 484
Speed (MPH): 18.8 Avg / 20.4 Max
Power (Watts): 189 Avg / 249 Max
Cadence (RPM): 81 Avg / 87 Max
Heartrate (BPM): 155 Avg / 182 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:08
1.00 mi in 3:09
1.00 mi in 3:07
1.00 mi in 3:09
1.00 mi in 3:08
1.00 mi in 3:10
1.00 mi in 3:11
1.00 mi in 3:08