Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donald Worthy
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Monday, August 14, 2023
Time: 34:25
Distance: 4.55 Miles
Laps: 4.6
Calories: 123
Speed (MPH): 7.9 Avg / 11.6 Max
Power (Watts): 36 Avg / 64 Max
Cadence (RPM): 40 Avg / 52 Max
Heartrate (BPM): 71 Avg / 86 Max

Laps

1.00 mi in 6:34
1.00 mi in 7:24
1.00 mi in 7:34
1.00 mi in 8:36
0.55 mi in 4:17