Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, August 14, 2023
Time: 20:21
Distance: 6.01 Miles
Completed:
Calories: 292
Speed (MPH): 17.7 Avg / 27.3 Max
Power (Watts): 211 Avg / 448 Max
Cadence (RPM): 48 Avg / 80 Max
Heartrate (BPM): 146 Avg / 165 Max

Ghost

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