Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy McIntosh
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, August 14, 2023
Time: 10:10
Distance: 3.00 Miles
Laps: 3.0
Calories: 115
Speed (MPH): 17.7 Avg / 22.9 Max
Power (Watts): 174 Avg / 315 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 25 Avg / 68 Max

Laps

1.00 mi in 2:52
1.00 mi in 3:34
1.00 mi in 3:44