Rider: | Nellie Ingraham |
Team: | Rossmoor Fitness (Walnut Creek, CA) |
Date: | Monday, August 14, 2023 |
Time: | 30:04 |
Distance: | 5.04 Miles |
Laps: | 1.1 |
Calories: | 116 |
Speed (MPH): | 10.1 Avg / 11.3 Max |
Power (Watts): | 47 Avg / 60 Max |
Cadence (RPM): | 62 Avg / 69 Max |
Heartrate (BPM): | 175 Avg / 239 Max |