Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Dennis Updike
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Monday, August 14, 2023
Time: 54:30
Distance: 13.5 Miles
Completed:
Calories: 279
Speed (MPH): 14.9 Avg / 16.0 Max
Power (Watts): 143 Avg / 170 Max
Cadence (RPM): 61 Avg / 100 Max
Heartrate (BPM): 130 Avg / 150 Max

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