Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Curt Olson
Team: Hiller Health & Wellness Center (Hopkinton, MA)
Date: Monday, August 14, 2023
Time: 30:03
Distance: 5.19 Miles
Laps: 1.3
Calories: 167
Speed (MPH): 10.4 Avg / 18.0 Max
Power (Watts): 75 Avg / 126 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 100 Avg / 112 Max

Laps

4.01 mi in 23:21
1.18 mi in 6:42