Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bill Smith
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, August 15, 2023
Time: 32:53
Distance: 7.87 Miles
Completed:
Calories: 360
Speed (MPH): 14.4 Avg / 28.4 Max
Power (Watts): 167 Avg / 278 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 124 Avg / 133 Max

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