Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, August 16, 2023
Time: 30:52
Distance: 7.00 Miles
Laps: 7.0
Calories: 230
Speed (MPH): 13.6 Avg / 20.8 Max
Power (Watts): 103 Avg / 248 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 90 Avg / 103 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:26
1.00 mi in 4:43
1.00 mi in 4:26
1.00 mi in 4:27
1.00 mi in 4:02
1.00 mi in 3:55