Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Marto
Team: Healthtrax Fitness and Wellness - Newington (Newington, CT)
Date: Wednesday, August 16, 2023
Time: 28:51
Distance: 7.00 Miles
Laps: 7.0
Calories: 220
Speed (MPH): 14.6 Avg / 20.5 Max
Power (Watts): 109 Avg / 243 Max
Cadence (RPM): 43 Avg / 67 Max
Heartrate (BPM): 104 Avg / 121 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:05
1.00 mi in 4:01
1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 3:52
1.00 mi in 4:01