| Rider: | john williams |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Wednesday, August 16, 2023 |
| Time: | 7:15 |
| Distance: | 2.03 Miles |
| Completed: | |
| Calories: | 75 |
| Speed (MPH): | 16.8 Avg / 22.3 Max |
| Power (Watts): | 157 Avg / 287 Max |
| Cadence (RPM): | 63 Avg / 79 Max |
| Heartrate (BPM): | 138 Avg / 147 Max |
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