Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Shirko
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Wednesday, August 16, 2023
Time: 45:00
Distance: 10.00 Miles
Laps: 2.0
Calories: 347
Speed (MPH): 13.3 Avg / 16.5 Max
Power (Watts): 104 Avg / 220 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 22:47
5.00 mi in 22:13