Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Travis Pangle
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, August 17, 2023
Time: 27:48
Distance: 7.22 Miles
Completed:
Calories: 283
Speed (MPH): 15.6 Avg / 21.7 Max
Power (Watts): 159 Avg / 303 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 122 Avg / 157 Max

Ghost

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