Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Friday, August 18, 2023
Time: 29:53
Distance: 8.00 Miles
Laps: 8.0
Calories: 275
Speed (MPH): 16.1 Avg / 17.9 Max
Power (Watts): 129 Avg / 189 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 138 Avg / 148 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:34