Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: K Y
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, August 18, 2023
Time: 17:50
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 13.5 Avg / 18.6 Max
Power (Watts): 113 Avg / 399 Max
Cadence (RPM): 71 Avg / 99 Max
Heartrate (BPM): 162 Avg / 188 Max

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