Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Phil Ruden
Team: JCC - Omaha (Omaha, NE)
Date: Friday, August 18, 2023
Time: 19:28
Distance: 5.43 Miles
Completed:
Calories: 227
Speed (MPH): 16.5 Avg / 26.2 Max
Power (Watts): 170 Avg / 349 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 126 Avg / 142 Max

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