Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, August 18, 2023
Time: 1:10:51
Distance: 11.00 Miles
Laps: 11.0
Calories: 304
Speed (MPH): 9.3 Avg / 13.3 Max
Power (Watts): 48 Avg / 104 Max
Cadence (RPM): 44 Avg / 56 Max
Heartrate (BPM): 103 Avg / 239 Max

Laps

1.00 mi in 6:36
1.00 mi in 6:23
1.00 mi in 6:29
1.00 mi in 6:29
1.00 mi in 6:31
1.00 mi in 6:41
1.00 mi in 6:34
1.00 mi in 6:30
1.00 mi in 6:18
1.00 mi in 6:23
1.00 mi in 5:57