| Rider: | Ronald Roop |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Friday, August 18, 2023 |
| Time: | 16:48 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 203 |
| Speed (MPH): | 17.9 Avg / 21.4 Max |
| Power (Watts): | 186 Avg / 350 Max |
| Cadence (RPM): | 64 Avg / 74 Max |
| Heartrate (BPM): | 139 Avg / 154 Max |
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