Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Nelson Copp
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Sunday, August 20, 2023
Time: 18:38
Distance: 4.42 Miles
Completed:
Calories: 133
Speed (MPH): 14.2 Avg / 16.5 Max
Power (Watts): 103 Avg / 141 Max
Cadence (RPM): 78 Avg / 86 Max
Heartrate (BPM): 115 Avg / 131 Max

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