Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, August 20, 2023
Time: 23:04
Distance: 7.87 Miles
Completed:
Calories: 435
Speed (MPH): 20.5 Avg / 30.5 Max
Power (Watts): 300 Avg / 600 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 180 Avg / 194 Max

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