Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, August 21, 2023
Time: 27:30
Distance: 7.87 Miles
Completed:
Calories: 383
Speed (MPH): 17.2 Avg / 25.2 Max
Power (Watts): 208 Avg / 600 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 154 Avg / 176 Max

Ghost

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