Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, August 21, 2023
Time: 13:33
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 17.7 Avg / 22.0 Max
Power (Watts): 195 Avg / 505 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 157 Avg / 173 Max

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