| Rider: | Michael Swiger |
| Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
| Date: | Monday, August 21, 2023 |
| Time: | 13:33 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 160 |
| Speed (MPH): | 16.5 Avg / 29.2 Max |
| Power (Watts): | 189 Avg / 381 Max |
| Cadence (RPM): | 87 Avg / 106 Max |
| Heartrate (BPM): | 143 Avg / 167 Max |
Personal Best
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