| Rider: | Lauren Shaw |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Monday, August 21, 2023 |
| Time: | 40:15 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 342 |
| Speed (MPH): | 11.7 Avg / 29.9 Max |
| Power (Watts): | 118 Avg / 418 Max |
| Cadence (RPM): | 66 Avg / 114 Max |
| Heartrate (BPM): | 126 Avg / 161 Max |
Personal Best
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