Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Adam Rothwell
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, August 21, 2023
Time: 29:40
Distance: 7.87 Miles
Completed:
Calories: 370
Speed (MPH): 15.9 Avg / 22.7 Max
Power (Watts): 182 Avg / 571 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 89 Avg / 192 Max

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