Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Mellor
Team: Anytime Fitness - Salisbury Downs (Salisbury Downs, Australia)
Date: Tuesday, August 22, 2023
Time: 31:21
Distance: 7.46 Miles
Laps: 7.5
Calories: 225
Speed (MPH): 14.3 Avg / 19.3 Max
Power (Watts): 96 Avg / 191 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 124 Avg / 137 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:54
1.00 mi in 4:01
1.00 mi in 4:07
1.00 mi in 4:00
1.00 mi in 4:07
1.00 mi in 4:14
0.46 mi in 2:54