Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Larissa Ranbom
Team: JCC - Siegel (Wilmington, DE)
Date: Tuesday, August 22, 2023
Time: 49:32
Distance: 10.02 Miles
Laps: 1.3
Calories: 397
Speed (MPH): 12.1 Avg / 19.5 Max
Power (Watts): 110 Avg / 339 Max
Cadence (RPM): 52 Avg / 84 Max
Heartrate (BPM): 156 Avg / 189 Max

Laps

7.87 mi in 39:44
2.15 mi in 9:48