Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Stephen West
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Tuesday, August 22, 2023
Time: 42:19
Distance: 11.08 Miles
Laps: 2.5
Calories: 384
Speed (MPH): 15.7 Avg / 22.2 Max
Power (Watts): 131 Avg / 289 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 148 Avg / 178 Max

Laps

4.42 mi in 17:21
4.42 mi in 15:50
2.24 mi in 9:08