Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James Bushman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, August 22, 2023
Time: 26:40
Distance: 6.98 Miles
Completed:
Calories: 291
Speed (MPH): 15.7 Avg / 22.8 Max
Power (Watts): 160 Avg / 254 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 122 Avg / 145 Max

Ghost

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