Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Michael Swiger
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Tuesday, August 22, 2023
Time: 20:27
Distance: 5.01 Miles
Completed: 42%
Calories: 233
Speed (MPH): 14.7 Avg / 28.6 Max
Power (Watts): 182 Avg / 383 Max
Cadence (RPM): 86 Avg / 106 Max
Heartrate (BPM): 135 Avg / 155 Max

Ghost

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