Rider: | Gord Lane |
Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
Date: | Wednesday, August 23, 2023 |
Time: | 20:02 |
Distance: | 5.75 Miles |
Completed: | 54% |
Calories: | 268 |
Speed (MPH): | 17.2 Avg / 23.6 Max |
Power (Watts): | 203 Avg / 374 Max |
Cadence (RPM): | 55 Avg / 84 Max |
Heartrate (BPM): | 105 Avg / 131 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.