Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, August 23, 2023
Time: 20:46
Distance: 6.00 Miles
Laps: 4.0
Calories: 233
Speed (MPH): 17.3 Avg / 24.0 Max
Power (Watts): 163 Avg / 349 Max
Cadence (RPM): 44 Avg / 70 Max
Heartrate (BPM): 133 Avg / 145 Max

Laps

1.50 mi in 5:09
1.50 mi in 5:12
1.50 mi in 5:12
1.50 mi in 5:13