Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Wednesday, August 23, 2023
Time: 27:50
Distance: 8.00 Miles
Laps: 8.0
Calories: 328
Speed (MPH): 17.2 Avg / 21.9 Max
Power (Watts): 175 Avg / 284 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 104 Avg / 126 Max

Laps

1.00 mi in 4:34
1.00 mi in 3:35
1.00 mi in 3:26
1.00 mi in 3:22
1.00 mi in 3:09
1.00 mi in 3:15
1.00 mi in 3:22
1.00 mi in 3:07