Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Wednesday, August 23, 2023
Time: 21:02
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 11.4 Avg / 15.6 Max
Power (Watts): 60 Avg / 112 Max
Cadence (RPM): 47 Avg / 54 Max
Heartrate (BPM): 96 Avg / 142 Max

Laps

1.00 mi in 5:24
1.00 mi in 5:12
1.00 mi in 5:16
1.00 mi in 5:10