Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: n w
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, August 23, 2023
Time: 28:54
Distance: 7.87 Miles
Completed:
Calories: 373
Speed (MPH): 16.4 Avg / 26.7 Max
Power (Watts): 199 Avg / 600 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 179 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.