Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Teresa Ranadive
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, August 25, 2023
Time: 20:08
Distance: 6.53 Miles
Laps: 6.5
Calories: 274
Speed (MPH): 19.5 Avg / 22.4 Max
Power (Watts): 205 Avg / 298 Max
Cadence (RPM): 81 Avg / 89 Max
Heartrate (BPM): 157 Avg / 175 Max

Laps

1.00 mi in 3:08
1.00 mi in 3:05
1.00 mi in 3:03
1.00 mi in 3:06
1.00 mi in 3:04
1.00 mi in 3:03
0.53 mi in 1:39