Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, August 28, 2023
Time: 30:02
Distance: 7.92 Miles
Laps: 7.9
Calories: 270
Speed (MPH): 15.8 Avg / 18.6 Max
Power (Watts): 125 Avg / 224 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 126 Avg / 146 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:58
1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:35
0.92 mi in 3:11