Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joshua Johnson
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Monday, August 28, 2023
Time: 27:17
Distance: 5.02 Miles
Laps: 1.3
Calories: 176
Speed (MPH): 11.0 Avg / 16.4 Max
Power (Watts): 84 Avg / 329 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 147 Avg / 196 Max

Laps

4.01 mi in 20:42
1.01 mi in 6:35