Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matt Fehrs
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, August 28, 2023
Time: 50:20
Distance: 18.19 Miles
Laps: 3.6
Calories: 923
Speed (MPH): 21.7 Avg / 26.8 Max
Power (Watts): 292 Avg / 421 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 107 Avg / 159 Max

Laps

5.00 mi in 13:44
5.00 mi in 13:31
5.00 mi in 13:43
3.19 mi in 9:22