Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Leronda Aviles
Team: Leronda Aviles (Lawrenceville, NJ)
Date: Monday, August 28, 2023
Time: 32:48
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 12.8 Avg / 20.0 Max
Power (Watts): 106 Avg / 235 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 100 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.