Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Louis
Team: Carroll Recreation Center (Carroll, IA)
Date: Monday, August 28, 2023
Time: 38:21
Distance: 10.04 Miles
Laps: 6.7
Calories: 341
Speed (MPH): 15.7 Avg / 20.5 Max
Power (Watts): 128 Avg / 364 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 97 Avg / 239 Max

Laps

1.50 mi in 5:45
1.50 mi in 5:41
1.50 mi in 5:42
1.50 mi in 5:46
1.50 mi in 5:43
1.50 mi in 5:37
1.04 mi in 4:07