City Express 4.53 mi

Leaderboard

Lap Details

Rider: James Gerow
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, August 28, 2023
Time: 46:01
Distance: 4.53 Miles
Completed:
Calories: 201
Speed (MPH): 5.9 Avg / 22.9 Max
Power (Watts): 54 Avg / 142 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 103 Avg / 118 Max

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