Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, August 28, 2023
Time: 56:45
Distance: 13.26 Miles
Laps: 3.0
Calories: 485
Speed (MPH): 14.0 Avg / 17.8 Max
Power (Watts): 118 Avg / 157 Max
Cadence (RPM): 39 Avg / 45 Max
Heartrate (BPM): 111 Avg / 176 Max

Laps

4.42 mi in 19:09
4.42 mi in 18:54
4.42 mi in 18:42